Bloating is a feeling of fullness, tightness, or visible swelling in the abdomen and is one of the most commonly searched digestive complaints worldwide. It is caused by excess gas produced during bacterial fermentation, impaired gut motility, or microbial imbalance (dysbiosis). Conditions like IBS, SIBO, histamine intolerance, and lactose intolerance all cause bloating. Targeted probiotics can reduce bloating by correcting the underlying microbial imbalances that drive gas overproduction.
