Flavobiotics are flavonoid-based prebiotic compounds - plant polyphenols that selectively nourish...

Gut fermentation is the process by which bacteria break down dietary fibre your own enzymes canno...

Dysbiosis is the scientific term for microbiome imbalance - when beneficial bacteria decline and ...

Microbiome diversity - having many different species of bacteria - is the gold standard of gut he...

Chronic diarrhea is loose watery stools occurring three or more times per day for more than four ...

Constipation is defined as fewer than three bowel movements per week or stools that are hard, dry...

CFU is the standard unit for counting live bacteria in a probiotic.

Celiac disease is an autoimmune condition where consuming gluten triggers an immune attack on the...

Often called the gut's superfuel - butyrate is a short-chain fatty acid produced when gut bacteri...

Bloating is a feeling of fullness, tightness, or visible swelling in the abdomen and is one of th...

Antibiotics do not discriminate - they wipe out beneficial bacteria alongside harmful ones, leavi...

One of the most researched good gut bacteria - it lives in the mucus lining of the intestine and ...